Wodynn
04-01-2008, 06:55 PM
I'm a newb. I had been struggling to lose some weight and frustrated because while I knew I could lose it I was having trouble with motivation. I bought a self-hypnosis for weight loss book/cd and I've been using it - with very dramatic results. I'm blown away by how relaxing and enjoyable it is as well as how quickly and easily I've obtained results -- sticking to exercise program, not one cheat, not ever thinking about fattening foods.
So, I've been reading everything I can get my hands on about the topic of hypnosis. I'm guessing that I might be on that end of the bell curve that goes into trance and accepts suggestions very easily since my experience has been so positive. I've loaned this recording to others and they do not seem to be having this type of experience. I'm an experienced meditator and also I've always been the type of person who gets lost in a daydream and doesn't hear someone trying to get my attention - sometimes to the frustration of others.
I'd like to take a hypnotherapy course although I'm going to start graduate school soon and I'm not sure where I'll find the time. I am interested in making recordings for my personal use and I'm starting to see that this may not be as easy as it looks. Of course I want to tackle every concievable application right now but I'm not going to do that as it seems unwise.
I'm posting this for two reasons, one to glean any thoughts or pointers for a beginner from actual, live practitioners; and also just to share with you how gobsmacked I am at how well this works. I thought it would work for me but I never dreamed it would be so enjoyable, work so quickly and so thoroughly.
So, I've been reading everything I can get my hands on about the topic of hypnosis. I'm guessing that I might be on that end of the bell curve that goes into trance and accepts suggestions very easily since my experience has been so positive. I've loaned this recording to others and they do not seem to be having this type of experience. I'm an experienced meditator and also I've always been the type of person who gets lost in a daydream and doesn't hear someone trying to get my attention - sometimes to the frustration of others.
I'd like to take a hypnotherapy course although I'm going to start graduate school soon and I'm not sure where I'll find the time. I am interested in making recordings for my personal use and I'm starting to see that this may not be as easy as it looks. Of course I want to tackle every concievable application right now but I'm not going to do that as it seems unwise.
I'm posting this for two reasons, one to glean any thoughts or pointers for a beginner from actual, live practitioners; and also just to share with you how gobsmacked I am at how well this works. I thought it would work for me but I never dreamed it would be so enjoyable, work so quickly and so thoroughly.