I have really got trouble sleeping. :(At night I wake up and can't get back to sleep. I don't want to take sleeping pills. Can hypnosis help?
Don
04-03-2007, 11:49 PM
Possibly. First go to a doctor and make sure there is not a somatic (physical) cause. If there is not such a cause, it's quite likely that a trained and experienced professional hypnotherapist will be able to help you very quickly.