New and need a Question answered about the capabilities of hypnosis.

[Breadboy]

Ok so I am having trouble when it comes to relaxing and "letting go". I try and practice meditation but its very hard for me due to lots of problems in my life (ex-wife, debt etc etc).

I was thinking maybe hypnosis might help me program my mind to help "let go" and relax and help me enter Theta mindstate (where meditation is).

Anyone give me any feedback on this pls? can it help in this area? thx.

[Poodle]

Merlin has written an excellent FAQ on hypnosis. It contains all the information in your question. Enjoy!!

(Find any post by Merlin, towards the bottom is a link to the FAQ, click on it and read).

I know after you experience a fabulous hypnotic trance, you will forget all about meditation. A hypnotic trance is just about the coolest thing in the whole wide world and if it were possible to get stuck in one, all of us would be there because we are a bunch of trancepuppies around here.

Be well~Pood