Natalie Dee
05-26-2006, 07:31 AM
Hello Everyone,
Thank you to those of you who were at the meeting on Monday 15th May.
We covered Change Personal History, which is a powerful change technique, similar to other concepts you may already know.
Summary of this process is included below.
Practice topic: Change Personal History
This process clears negative emotions associated with old memories.
The client connects to the emotion of an old memory and walks back through time (best to get the client to actually walk this out) pausing at any event in the past where they recall that emotion.
They stop at the 'root' event. And recognise they did the best they could at that time.
They step off their timeline and look back to that time with the knowledge, matureness, resources and awareness they have today.
They step back into the younger version of themselves with this knowledge, matureness, resources and awareness, noticing how their perception of the event changes.
They begin their journey back to the present, updating any other such experiences along the way.
Test and future pace.
All the best,
Natalie
___________________________
Natalie Dee
Lifestyle Management Coach, including NLP, EFT & Hypnotherapy
Office 0870 041 2101
Web www.natalie-dee.com (blocked::file://www.natalie-dee.com)
Thank you to those of you who were at the meeting on Monday 15th May.
We covered Change Personal History, which is a powerful change technique, similar to other concepts you may already know.
Summary of this process is included below.
Practice topic: Change Personal History
This process clears negative emotions associated with old memories.
The client connects to the emotion of an old memory and walks back through time (best to get the client to actually walk this out) pausing at any event in the past where they recall that emotion.
They stop at the 'root' event. And recognise they did the best they could at that time.
They step off their timeline and look back to that time with the knowledge, matureness, resources and awareness they have today.
They step back into the younger version of themselves with this knowledge, matureness, resources and awareness, noticing how their perception of the event changes.
They begin their journey back to the present, updating any other such experiences along the way.
Test and future pace.
All the best,
Natalie
___________________________
Natalie Dee
Lifestyle Management Coach, including NLP, EFT & Hypnotherapy
Office 0870 041 2101
Web www.natalie-dee.com (blocked::file://www.natalie-dee.com)