unknown101
06-02-2009, 08:34 AM
Hello everyone
4 days ago I started my self hypnosis. My goal was to increase my overall secretion of the 191 amino acid peptide hormone known as Human Growth Hormone. My levels are relatively low for my age, and decided to take it into my own hands to increase it.
I have been doing this for 4 days now and have noticed some things...
- Improve in overall energy mentally and physically.
- I am burning fat off
I did not change my lifestyle/diet at all. You can say it is a placebo, but the energy increase i have been feeling and fat loss is ridiculous. I have lost 1 pound so far in these 4 days and my energy mentally and physically is through the roof.
Here is what I did
- I went ahead and did some research on hypnosis / subconscious / relaxation. I got a Induction, Created some good suggestions (They were not specific down to the bone, but they are pretty good in my opinion), and got a good closure
- I then memorized the induction, suggestion (without going into much detail, It was about increasing overall secretion by 50% which means double the normal note also I have lower then usual so it is not at a ridiculous level), and closer. I practiced to see if I can say it all without looking at the paper. (maybe this helped idk :confused::confused:).
- I then got in a very comfortable position. I did not want to lie down, cause its not comfortable for me, I went on my couch kicked my feet up and had my head on the hand rest. felt good :cool:
- I had a timer to see how long the session would last. So I ended up at the beginning relaxing for 1 hour and getting a more suggestible zone. I know i was in a deeper state, because it felt weird. real relaxed, etc. I kept on thinking of me relaxing just relaxing, feeling good, hanging out with people I liked. Then I thought it was time to get the job done
- I vividly visualized my self walking into a hypnotherapy office. I had a session to increase my hgh levels :D. anyways so I sat down, I made my hypnotherapist a female that i find very attractive. we did all the pre session, getting me all set up in the comfy chair. Then she told me my induction, suggestions, and closing. I did this in first person by the way. I imagined her giving me the suggestions maybe 30 times? I have no idea, all I know it was a lot. after the closure I got up felt good, she said i didn't have to pay which made me feel better. Then I just walked out and went home. Then I usualy ended my visulization
All this I imagined, A imaginary attractive hypnotherapist saying the suggestions i memorized to me. I plan to do this for another 2 weeks and then go get my levels checked. I am pretty sure it is actually working.
I have a feeling though the side effects some people experience when taking stuff is because of what there subconscious mind thinks. I was thinking of trying to remove the side effects of hgh with the subconscious. Even though I haven't noticed any side effects except for a little pain in the wrist which is very common when your levels increase.
4 days ago I started my self hypnosis. My goal was to increase my overall secretion of the 191 amino acid peptide hormone known as Human Growth Hormone. My levels are relatively low for my age, and decided to take it into my own hands to increase it.
I have been doing this for 4 days now and have noticed some things...
- Improve in overall energy mentally and physically.
- I am burning fat off
I did not change my lifestyle/diet at all. You can say it is a placebo, but the energy increase i have been feeling and fat loss is ridiculous. I have lost 1 pound so far in these 4 days and my energy mentally and physically is through the roof.
Here is what I did
- I went ahead and did some research on hypnosis / subconscious / relaxation. I got a Induction, Created some good suggestions (They were not specific down to the bone, but they are pretty good in my opinion), and got a good closure
- I then memorized the induction, suggestion (without going into much detail, It was about increasing overall secretion by 50% which means double the normal note also I have lower then usual so it is not at a ridiculous level), and closer. I practiced to see if I can say it all without looking at the paper. (maybe this helped idk :confused::confused:).
- I then got in a very comfortable position. I did not want to lie down, cause its not comfortable for me, I went on my couch kicked my feet up and had my head on the hand rest. felt good :cool:
- I had a timer to see how long the session would last. So I ended up at the beginning relaxing for 1 hour and getting a more suggestible zone. I know i was in a deeper state, because it felt weird. real relaxed, etc. I kept on thinking of me relaxing just relaxing, feeling good, hanging out with people I liked. Then I thought it was time to get the job done
- I vividly visualized my self walking into a hypnotherapy office. I had a session to increase my hgh levels :D. anyways so I sat down, I made my hypnotherapist a female that i find very attractive. we did all the pre session, getting me all set up in the comfy chair. Then she told me my induction, suggestions, and closing. I did this in first person by the way. I imagined her giving me the suggestions maybe 30 times? I have no idea, all I know it was a lot. after the closure I got up felt good, she said i didn't have to pay which made me feel better. Then I just walked out and went home. Then I usualy ended my visulization
All this I imagined, A imaginary attractive hypnotherapist saying the suggestions i memorized to me. I plan to do this for another 2 weeks and then go get my levels checked. I am pretty sure it is actually working.
I have a feeling though the side effects some people experience when taking stuff is because of what there subconscious mind thinks. I was thinking of trying to remove the side effects of hgh with the subconscious. Even though I haven't noticed any side effects except for a little pain in the wrist which is very common when your levels increase.