View Full Version : Revision Excersises
solaris152000
02-22-2005, 12:22 PM
I have a important GCSE test coming up next week, and I was wondering what nlp techniques (besides mind-mapping) that I could use.
Any help would be much appreachiated
Solaris
TaffyE
02-25-2005, 07:01 PM
Store all the knowledge and information in that special place reserved for all such learnings so that it is immediately available for you when you need it.
Alonso
02-27-2005, 08:34 PM
I'm reading Robert Dilt's Dynamic Learning book.
I guess according to Bob, you're out of luck, hahah lol, just kidding.
No, haven't read that much, actually nothing that you could benefit from,
Richard Bandler suggested in one book that he once taught some students to hallucinate the answers like they were written on the walls. Hey there's some point to that. Add it up, that will certainly spike your memory synapses and win you some time trying to answer all the questions.
Just be sure to do it with colors and letters that you like.
Also, try and get as much real-time theory application practice and not go over all your notes.
j0hnny#
02-28-2005, 02:02 PM
So Solaris, I know you are an intelligent dude, and will have done a fair bit of revision fo your exam by now. One technique I used when studying for my honours degree at university was to do a little self-hypnosis the night before the exam. This involves talking to yourself in a way that allow you to enter a light trance state (whatever that means).. so, you can hear the sound of the cars passing by outside... and as you hear them you can go deeper into a light trance and, now while you are listening to me talking, your mind can wander a bit, and you will always be ready to listen to me when the time is right to say the correct words that allow you to enter the state that is most appopriate to the purpose of this mediatation. And as you feel any unnecessary tension, which you can release and allow yourself to relax, deeper, you can imagine yourself, when you are ready, entering the exam hall. And as you find yourself sitting at your desk, you can see your arms stretched out in front of you and as you turn over the exam paper, you can realise how incredibly focused your mind is on the job at hand. You are so focused, and are so focused in this situation that it is as if there is no one else in the room. There you are, sitting at your desk, as if the rest of the world is shut out. There is you, your exam paper, your pen, your answer book and as you are sitting there..... you consider how best to answer each question, and make the decision to answer the easiest questions first - trusting that your unconscious mind will be working on the harder ones while you write. Now, you can imagine that the responses to the questions are just flowing out of your pen onto the page. It feels GREAT! Marvellous! A product of supreme intelligence... and I am absof!#kinglutely loving it! Makes you feel like a genius. You allow your unconscious mind to pour the information out of you and the passage to answering each question is completely natural. You see yourself finishing the examine buzzing on a high, NICE ONE! Hearing people asking how it went. You don't even need to answer. You say 'time will tell...' quitely confident. Keeping it to yourself. A true gem up your sleve. Then, slowly bring yourself out of this image and scenario of the future, which you will step into - assuring yourself that when you enter the hall tomorrow the eventual outcome will be complete satisfaction, and as you count yourself back to normal consciousness (or whatever you do) remember to feel good, relaxed and prepared for anything, and know that regardless of the questions asked of you, you will be certain that you will answer the questions you are given in the best way possible for you to answer them.
SO have a purpose in mind and talk yourself into the situation. Imagine the desirable outcomes what you want from it, etc. get there. Make it a commitment to the situation you'll be faced with. See it all happen. Hear the sounds you'll hear, feel how good it feels. Bring yourself out of it, satisfied you have given yourself the best opportunity to do what you need to do. Forget about it, trust it, do your examination, feel satisfied at the end of it. Simple like that.
All the best
J
Terry (existing)
02-28-2005, 03:22 PM
Better to remember that not everything is dependant on NLP or hypnosis, and if you have done the work ahead of time, the only thing that will interfer with your doing your best in the exam is fear, and the resultant freezing up, so that the answers are not available even though you know them. My suggestion, since you know how to do it, is to relax and let go. The answers will come easily and quickly once the fear is gone, and relaxing won't allow for fear...... As a young man, with no knowledge of hypnosis, I used a pill to get those same results. It is something you can get in the UK in full strength, but here in Canada it is only available in light doesages. I won't advertise the contents in case someone is alergic to it, but mention it to show that hypnosis is not always the only answer to a problem.....
solaris152000
03-01-2005, 01:14 AM
Thanks Guys!
Ill keep that stuff in mind, I will do some Self Hypnosis Tonight (as the test is tomorrow).
Thanks Everyone
Solaris